Take yourself seriously

Trust the process

Earn your results

Train the correct way



Train the correct way to build a lasting foundation for your fitness. We will teach you how to build better health habits that you will own for the rest of your life.

Train and Travel

Vacation is the perfect time to take care of yourself. Set against the cultural backdrop of Granada, your health takes precedence in every experience we offer.

Guided Rides

Go on a self-guided adventure or let us show you where to find the best scenery, single- and double-track, and/or road rides. We’ll share our secret spots and show you the perfect Granada ride experience.

Train the correct way

We only get to work with you for an hour each day, the rest of the time you’re on your own, which is why it’s so important to learn techniques that will help you build lifelong habits for lasting health.

The Moor’s Last Look

This ride traces the retreat of Boabdil, the last Moorish king of Granada, after he relinquished the kingdom to the Catholic monarchs, Ferdinand and Isabel, in 1492. I took a few creative liberties to both lengthen the ride and add more riding off-road. I confess that there’s more asphalt involved than I’d like but we’re still sorting out how to navigate off-road the necklace of towns that circle the base of the Sierra Nevadas on the west side. We’ll publish updates once we get that sorted.

read more

The Postcard Ride (or, suffering brings rewards)

When our bike friends come to visit us, this is the ride we take them on because it showcases some of Granada’s various riding surfaces (including cobbles, bridges, and loose, rocky descents), and gives you great views of the Alhambra, Granada, and the valley beyond from some unique perspectives. Although it’s only 26.6km/16.5 mi (you can lengthen/shorten it if you want), the climbing demands some respect but you can bail out along the way plus, you are never more than 3km from the center of Granada.

read more


Change your quality of life. Get Started Today